home01The Ten Toe Express Program

Walks range from 0.3 to 5 miles, depending on the group and destination.

Walking groups meet at MetroLink stations and take Metro transit to the destination. We walk in a variety of places such as Forest Park or Carondelet Park, downtown St. Louis or the Delmar Loop. Groups often finish at a unique shop or stop for lunch or snack before heading back.  Register today!


home02Register Online

Register online for the Ten Toe Express program and you’ll receive a Ten Toe Travel Kit.

Get your Ten Toe Travel Kit just for signing up. Kit includes a pedometer, weekly walk logs, transit tickets, St. Louis maps, safety tips and a Ten Toe tote bag to hold it all. Get started here.


home03Fall 2014 Special Walks

Ten Toe Express Tour of St. Louis’ Downtown Development with Matt Schindler of the Partnership for Downtown St. Louis.

Wednesday, October 15, 2014; 9:30 am.
Meet CMT at Union Station MetroLink Station. Walk 2 miles, approx. 2 hours at a moderate pace. RSVP required. Details


home04Walking Groups

See schedules for our six Walking Groups. All walks are lead by experienced Walk Leaders and leave from MetroLink stations. All go to a variety of places and attractions. RSVPs required. Visit our calendar to get a quick look at what our walking groups are doing this fall. Details