home01Ten Toe Express® Program

Walks range from 0.3 to 5 miles, depending on the group and destination.

Walking groups meet at MetroLink stations and take Metro transit to the destination. We walk in a variety of places such as Forest Park or Carondelet Park, downtown St. Louis or the Delmar Loop. Groups often finish at a unique shop or stop for lunch or snack before heading back.  Register for the Fall 2018 session today!


New This Year – Premium Registration!

Premium registration includes a Ten Toe Express® Walking Kit complete with a new tote bag, a Metro system map, and four free transit tickets for MO residents. PLUS a Ten Toe Express® T-Shirt (quantities limited), all for just $15.


home02Register Online or In Person
New registrants for the Ten Toe Express® program will receive a Ten Toe welcome kit.

New participant kits include a pedometer, weekly walk logs, transit tickets, St. Louis maps, safety tips and a Ten Toe tote bag to hold it all. Get started here.

home03Special Walk info for Fall 2018 to be announced!

The Fall 2018 session will kick off on Wednesday,
September 5 – check back for more info on the walks here!


Ten Toes Express® T-Shirts for Sale!

Ten Toe Express® Shirts are now available in blue or green in a variety of sizes!  Each shirt is $10, including shipping.


home04Walking Groups

Schedules for our Walking Groups are posted online as they are made available. All walks are lead by experienced Walk Leaders and leave from MetroLink stations. All go to a variety of places and attractions. RSVPs are often required. Visit our calendar to get a quick look at what our walking groups are doing. Details.