home01The Ten Toe Express Program

Walks range from 0.3 to 5 miles, depending on the group and destination.

Walking groups meet at MetroLink stations and take Metro transit to the destination. We walk in a variety of places such as Forest Park or Carondelet Park, downtown St. Louis or the Delmar Loop. Groups often finish at a unique shop or stop for lunch or snack before heading back.  Register for the Spring 2018 session today!

home02Register Online or In Person
Registrants for the Ten Toe Express program will receive a Ten Toe welcome kit.

New participant kits include a pedometer, weekly walk logs, transit tickets, St. Louis maps, safety tips and a Ten Toe tote bag to hold it all. Get started here.


home03Special Walk info for Spring 2018 to be announced!

The Spring 2018 session will kick off on Wednesday, April 3 – check back for more info on the walks here!



Special Opportunity Fund!

Want to help other people discover how easy it is to see St. Louis different via transit and the Ten Toe Express program?

Cover the session registration fee for someone who can’t afford the $10 up front, and help someone else discover the joy of CMT’s Ten Toe Express, sponsored by AARP!

home04Walking Groups

Schedules for our Walking Groups are posted online as they are made available. All walks are lead by experienced Walk Leaders and leave from MetroLink stations. All go to a variety of places and attractions. RSVPs are often required. Visit our calendar to get a quick look at what our walking groups are doing. Details.