Registration Events

Fall Ten Toe Express sessions of walks generally run from September through November, with registration events in August. Please find registration information for the Fall 2022 session below.

New Registrants

You can register online or in-person at one of our registration events before the start of the fall or spring walk sessions. (Note that none of your info will be shared with others.) You may also request a registration form be mailed to you by writing or by calling 314.231.7272.

Re-Registering for Ten Toe Express

If you have participated in the program in the past and would like to participate again, you need to RE-REGISTER for the program you can do so online here or mail a registration form and $10 check to CMT. You can also request a registration for at and mail the check to CMT, 911 Washington, Ste. 200, St. Louis, MO 63101 to re-register. There is no need for you to attend a registration event. Your packet will be mailed directly to your home.

Interested in setting up a walking program tied to public transit in your region?

If you are a regional public transit administrator, in public health and fitness, Citizens for Modern Transit can help you set up a similar program for your region. Start by downloading our brochure: Ten Toe Express Walk Guide to see an outline on how it can be done. We would be glad to discuss with you how we can help get things moving, from grant writing to administration and website setup. Give us a call, 314.231.7272

Register Online Here

In-Person Registration Events:

  • Friday, August 12, 10 a.m. to 12 p.m., PSOP, 201 North Church Street, Belleville, IL 62220
  • Wednesday, August 24, 9 a.m. to 11 a.m., Shrewsbury Community Center, 5200 Shrewsbury Ave., Shrewsbury, MO 63119
  • Friday, August 26, 10 a.m. to 12 p.m., PSOP, 201 North Church Street, Belleville, IL 62220


Check out our Ten Toe Express Facebook group!