Special Walks for Fall 2022

The Fall 2022 Session will kick off on September 1, 2022, and run for 12 weeks.  Walkers must register to participate in each Spring and Fall Session.  Please contact CMT with questions at info@cmt-stl.org.

NOTE: You must register in order to be eligible to attend special walks.

Thursday, September 1, 2022 – Kickoff Walk to T-REX, What is the Future of Geospatial Technology in the Region? 

Special Guest Walk Leader from T-REX

This walk will include a tour and talk at TREX in downtown St. Louis with TREX Executive Director Patricia Hagen. T-REX is a non-profit innovation and entrepreneur development center dedicated to strengthening the economic vitality of St. Louis, one startup at a time. A coworking space, technology incubator, and entrepreneur resource center; T-REX offers an ecosystem where ideas are conceived, brought to fruition, and given room to grow. This walk will begin at the Shrewsbury MetroLink Station. Walkers will then have an opportunity to stay and purchase lunch at the Over Under Bar and Grill in the T-REX building before returning to Shrewsbury.

RSVP Required – Click Here

When: September 1, 2022
Meeting time: 9 a.m.
Where to meet CMT: Shrewsbury MetroLink Station
Length of Walk: 1.5 to 2.5 miles
This walk has limited capacity – 25


AARP Brunch Bunch** – Saturdays 

Explore new areas of St. Louis, get in some exercise and have a good meal with the AARP in St. Louis Brunch Bunch. AARP in St. Louis is proud to once again serve as the presenting sponsor of the Citizens for Modern Transit, Ten Toe Express program which promotes healthy behaviors while using public transit.

AARP volunteers will lead you on a journey that will start with a ride on MetroLink to one of the many wonderful destinations in the St. Louis region.  There you’ll have time to explore what the site has to offer. We will cap off our time together by enjoying a yummy meal* at one of our many great St. Louis area restaurants before taking MetroLink back to the Shrewsbury Station.
* participants are responsible for paying for their own meal


of Walk



Walk Leader


 Tour of Central Library with Lunch following at Union Station



9:00 am

Charlene and Marilyn

Walk Audit



9:00 a.m.

Charlene and Marilyn




9:00 a.m.

Charlene and Marilyn


  • Details to know: Meet at the Shrewsbury Station by the elevator at 8:50 AM with a return time of no later than 1:30 p.m.
  • Brunch location to be determined
  • Registration is required. – Click here to register now!

Friday, October 7- An Urban Hike with Ten Toes through Tower Grove Park 

This urban hike will include a 2.75 mile walk through Shaw and Tower Grove Park led by guest walk leader Matt Fernandes with Metro Transit.  The group will meet at 10:40a at the CWE MetroBus Loop (adjacent to the CWE MetroLink Station) at the #8 Shaw-Cherokee bus bay.     There will be lunch opportunities on South Grand.  

RSVP Required – Click Here

When: October 7, 2022
Where to meet CMT: Central West End MetroLink Station
Time: 10:15 am
Length of Walk: About 4 miles
Special Guest Walk Leaders: Matt Fernandes, Shaw resident and Metro Transit employee
Walk Capacity: 25 people

Thursday, Oct. 13, 2022 – Train to Trails Urban Hike: Nature Walk in IL 

Join CMT, the St. Clair County Transit District, AARP in St. Louis and guest walk leader Emily Stanley and explore Belleville and the surrounding area on its MetroBikeLink system.  Ms. Stanley will help participants explore the local flora and fauna in Southwestern Illinois along the trail system connected to MetroLink.  

RSVP Required – Click Here

When: October 13, 2022
Where to meet CMT: Belleville MetroLink Station
Time:10:00 am
Length of Walk: 2 miles
Special Guest Walk Leader:  Emily Stanley   
Limited Walk Capacity: 30 people